The Lifestyle Project 30 Day Fast Track – Food Foundation

£50.00

If you are looking for real change in your health, eating habits, or nutrition knowledge for daily diet, the 30 Day Fast Track eating plan could be for you.

What is the 30 Day Fast Track? It’s a month of real, focused change, inside and out, with me in the community daily, with recipes, video demos, live Q + As, guest experts and motivation to guide, support and empower. It includes mindset and exercise to bring truly holistic guidance and progress to shifting into healthier, happier, more balanced state of wellbeing.

For the next level of Fast Track, the Functional Focus, which adds a gut support package on to the eating plan, click here: Functional Focus Fast Track

See T&Cs below.

Description

If you are looking for real change in your health, eating habits, or nutrition knowledge for daily diet, the 30 Day Fast Track eating plan could be for you. I’ve created it because I’ve seen just how many there are who find themselves confused by conflicting information, stuck in their progress towards whatever health/weight/daily eating/habit goal they have, or just feel that they are fed up with feeling like they do. Is there a better way from a reliable source? Yes! The 30 Day Fast Track is designed to be just that!

What is the 30 Day Fast Track? It’s a month of real, focused change, inside and out, with me in the community daily, with recipes, video demos, live Q + As, guest experts and motivation to guide, support and empower. It includes mindset and exercise to bring truly holistic guidance and progress to shifting into healthier, happier, more balanced state of wellbeing.

Make a change for life, not for just January!

The Food Foundation gives you an everyday eating plan, shopping list and recipes so you can get a head start on making sure your body and brain have all the nutrients they need for great foundational functioning.

This is the ideal as distilled from working with clients presenting with every kind of health issue over 20+ years. Adapt it to your particular taste, and get going! Family, time and budget friendly, this is as easy as it gets without having me on your shoulder! This is no diet – it’s a re-education for long term nourishment.

With the right food, your body can function efficiently giving you stable energy levels, vibrant health, and a glowing sense of well-being, plus of course, increased resilience to disease and stress, and reaching your happy weight, the weight that’s right for your body.

Re-energise your body, revitalise your health, reboot your lifestyle with an everyday masterplan that revolves around delicious real food! No quick fixes, no short term gains, just long term, healthier habits, with daily support and extra recipes and motivation from me in the dedicated Facebook community.

I’ve ploughed all 20 years of functional food knowledge, experience and passion into creating online solutions that can deliver a calmer, slimmer, happier, healthier you.

It’s my most popular and effective DIY eating plan. Here’s what Zoa had to say about it:

“I started The Masterplan last week and I am absolutely loving it!! I’ve already lost 2lb and an inch from my waist which is incredible but most of all I’m really enjoying experiencing loads of new food. I never really bothered too much before because life gets in the way so I would eat the same things all the time – things which I actually thought were quite healthy but wow, if this is healthy, bring it on !! I have never tried so many different foods before and I thought I had a fairly good diet! I’m also finding ways to slip gut friendly food into the family’s meals too, it’s great, I am loving the creativity of it all! It’s time for me now. Thanks Jane!”

Book your place on the next intake to commit to transformation today!

For the next level of Fast Track, the Functional Focus, which adds a gut support package on to the eating plan, click here: Functional Focus Fast Track

T&Cs: Fast Track intakes begin periodically through the year – email if you wish to confirm the next start date or check out the Functional Foodie Facebook page events. Purchases are non-refundable due to the nature of the product and process – if you have particular dietary needs, these can be accommodated by arrangement, so please email to confirm your needs and arrangements, or ask any questions before purchase.

No results are guaranteed – progress and success will depend on your own application of the information and support/guidance provided, and individual factors that cannot be predicted or accounted for in advance/without full assessment. 

To discuss whether this is for you, get in touch and I’ll be happy to have a chat.