Stress – Diet Advice and Information Pack


Diet Advice and Information Pack showing you how to feed your body with the right foods and nutrition to control stress. Includes a day’s delicious recipes!

PLEASE NOTE – these are currently unavailable as a download while new Digital VAT legislation is confirmed and implemented. Once you purchase, I’ll send you your purchase via email. Thank you!

SKU: HBW-S Category:


Everything we experience, feel and do (or don’t do) affects our brain, which in turn affects our physical, mental and emotional well being. Feeding your body and brain the right foods and nutrients has to be one of the single most important steps everyone should take as a foundation for controlling stress. This resource shows you how. Includes targeted recipes for a day’s meals and two snacks.

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