How to Eat Vegan for Health Easy Start Plan

£20.00

If you’d like to try a vegan diet, want to ensure that your diet is giving you everything you need, or just want to see what the possibilities are and add more animal-free meals to your diet, this resource is for you.

You’ll learn what and how to eat for blooming, plant-based health, including a comprehensive selection of delicious vegan meals covering breakfasts, lunches, evening meals and snacks. Everything you need to begin eating a plant-based diet, or more plant-based meals, healthily and deliciously at home.

 I’ve taken my 20 years of experience as a nutritionist, my lifetime love of cooking delicious food, and packed everything you need to know for health and tastiness, achievable every day on any budget, into this downloadable resource.

Description

Vegan eating is gaining popularity and ground as a diet that’s better for our bodies and the planet. A plant-based diet can be very nutritious IF it’s done properly. Too often becoming vegan can result in simply cutting out meat, dairy, and animal products without considering what unique macro and micro nutrients need to be substituted in other ways. Removing significant sources of essential nutrition can result in health issues, defeating the object of changing our diet to be healthier!

So, if you’d like to try a vegan diet, want to ensure that your diet is giving you everything you need, or just want to see what the possibilities are and add more animal-free meals to your diet, this resource is for you. I’ve taken my 20 years of experience as a nutritionist, my lifetime love of cooking delicious food, and packed everything you need to know for health and tastiness, achievable every day on any budget, into this downloadable resource.

You’ll learn what and how to eat for blooming, plant-based health, including a comprehensive selection of delicious vegan meals covering breakfasts, lunches, evening meals and snacks. Everything you need to begin eating a plant-based diet, or more plant-based meals, healthily and deliciously at home every day, or when you choose to go plant.

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