Eat For Life Online Nutrition Course – Virtual Group

£197.00

Payment plans also available, please contact me for details.

Eating healthily, or the broader science of nutrition, have become an over-complicated, faddy, and for some, confusing part of everyday life that should, in essence, be easy. Let’s change that!

See the Event page for full details here.

This course is not suitable for professionals wishing to bring nutrition into their practice – you can train as a Functional Food Coach or Chef by applying here: Become a Functional Food Coach or Chef for a truly holistic practice!

 

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Description

Eating healthily, or the broader science of nutrition, have become an over-complicated, faddy, and for some, confusing part of everyday life that should, in essence, be easy. Food is the foundation of our physical and mental health, energy, mood and daily function, so what could (and should) be simpler than nourishing ourselves properly every day?

In truth, it IS simple, particularly when you understand some key jigsaw pieces of information about the body and brain, and how the jigsaw should be put together.

In this course, I take you through a foundational understanding of food, nutrition, health and daily diet for you or your whole family in your own time, combining monthly meetings via Zoom, with modules building into a manual of information and video, and membership of a closed group for students. Ask questions in the group between meetings where we’ll go into the content in depth (for intricate in between queries, I’ll answer with FB lives), and meet me and your fellow students in there as often as you like for questions, experience sharing, and recipe posting!

For full details of modules and content, see the event page here.

Payment plans also available, please contact me for details.

Treat yourself and your loved ones to the best of health every day. It’s easier than you think! Eat better, feel better, do more….

This course is not suitable for professionals or chefs wishing to bring nutrition into their practice – you can train as a Functional Food Coach or Chef by applying here: Become a Functional Food Coach or Chef for a truly holistic practice!

 

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