Cook Vegan – How to Eat Vegan for Health – May

£55.00

A fun-packed and functional afternoon showing you how to eat a vegan diet in a healthy way, or just eat more vegan meals. Learn, cook, eat, enjoy!

Early bird price of £45 applies if booked by April 7th, subject to availability. Full price of £55 after this date.

Out of stock

Description

A fun-packed and functional afternoon showing you how to eat a vegan diet in a healthy way, or just eat more vegan meals. Learn, cook, eat, enjoy!

Vegan eating is gaining popularity and ground as a diet that’s better for our bodies and the planet. A plant-based diet can be very nutritious IF it’s done properly. Too often becoming vegan can result in simply cutting out meat, dairy, and animal products without considering what unique macro and micro nutrients need to be substituted in other ways. Removing significant sources of essential nutrition can result in health issues, defeating the object of changing our diet to be healthier!

So, if you’d like to try a vegan diet, want to ensure that your diet is giving you everything you need, or just want to see what the possibilities are and add more animal-free meals to your diet, this class is for you.

You’ll learn exactly what and how to eat for blooming, plant-based health, cook a selection of delicious vegan meals, and take away the information and recipes you need to carry on cooking at home.

Full details on the Event page here.

Early bird price of £45 applies if booked by April 7th, subject to availability. Full price of £55 after this date. This class sells out quickly so book early to secure a place.

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