Name: Spice Up Your Life! Indian Cookery For Health and Happiness
Start: 2018-11-17T13:00:00+00:00
End: 2018-11-17T16:00:00+00:00
Location: Plymouth School of Creative Arts

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So how are you?

Probably the question we're most frequently asked, but how often do we ever stop to consider how we really are? Not just physically, but mentally and emotionally too. The trinity of body, mind and spirit combine to define us as whole beings. If something's not right in one, it can show in another. Mental stress can lead to physical illness. Negative emotions, even carried with us from childhood, can result in physical or mental symptoms. Physical pain can create frustration, despair and depression. Trinity Holistics approaches health in a unique way - not just with treating and healing, but also arming people with knowledge. Understanding how to work towards being healthy in body, mind and spirit is the first step to being whole. Then there's truly a positive answer to the question "how are you?"

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