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November 2020

Hormone Harmony Mastermind Online

November 2, 2020 - February 1, 2021
£127

Are your hormones working in harmony, or does it feel more like hormone hell?   Do you feel centred, positive, energetic and productive every day, or do you feel derailed by symptoms like these:   - insomnia - fatigue - temperature changes & hot flushes - adult acne - feeling highly stressed - fluctuating or rising weight - weight gain on the mid section, hips and thighs, or back/arms - skin thinning & hair loss - mood swings, irritability, anxiety…

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Eat For Life Nutrition Course – Virtual Group Online

November 18, 2020 @ 8:00 pm - May 19, 2021 @ 9:30 pm
£197

Eating healthily, or the broader science of nutrition, have become an over-complicated, faddy, and for some, confusing part of everyday life that should, in essence, be easy. Food is the foundation of our physical and mental health, energy, mood and daily function, so what could (and should) be simpler than nourishing ourselves properly every day? In truth, it IS simple, particularly when you understand some key jigsaw pieces of information about the body and brain, and how the jigsaw should…

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Workshops and talks are run in a variety of places and times. You book your place by email or by phone, numbers are kept small, and each participant goes home with a manual and recipes. Relax and ask any questions you may have over healthy refreshments during the last part of the session.

The price includes:

  • manuals for each participant as appropriate, with all the information you need to put healing into action,
  • delicious, condition-targeted recipes for you to try at home.

The workshops above are those currently scheduled, with others to be added to the Series in 2014 – follow us on Facebook to be kept informed of future workshops, dates sand venues.

Please note – booking is required. Subscribers receive priority booking and exclusive discounts!