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Spice Up Your Life! Indian Cookery For Health and Happiness

November 17, 2018 @ 1:00 pm - 4:00 pm


Come and get a glimpse into how healthy Indian cookery is! Indian food has been popular for decades, though it is often overlooked as a healthy cuisine. While the idea of the takeaway has become highlighted as a naughty treat, in fact Indian food can be incredibly healthy, and an actively beneficial part of a broad diet. Bringing spices into your eating regularly is important to make the most of their nutrients and compounds. Like herbs, they have a part to play in happiness and health!

So, if you’d like to learn to make authentic Punjabi food, or just want to see what the possibilities are to use spices to add health benefits your diet, this class is for you.

You’ll learn exactly what and how to use spices, watch Punjabi food expert Purdy Giles demonstrate a selection of dishes, and you’ll cook your own Punjabi meal. You’ll even go away with the information and recipes so you can cook Punjabi food at home, and package up your cooking efforts for the healthiest takeaway you’ll ever have!


This is a very popular class and sells out quickly, so book early to ensure a place!

There are only 12 spaces for this class. 

Please note, booking closes on October 28th to allow for ingredient purchase, information production, and staffing.

T&Cs: bookings for events are non-refundable, but attendance can be transferred to another event or a later date at my discretion if I’m informed two weeks prior for a cookery class.

Also note that you will be added to an email list to be sent joining details and event information, plus any resources. Your data is kept safe and secure at all times on a dedicated email platform. Please keep an eye on your inbox for joining details or changes to the class.

You will not be sent marketing or other newsletters unless you create an account on the website or sign up via my Facebook page to receive my free resource.


November 17, 2018
1:00 pm - 4:00 pm
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Plymouth School of Creative Arts
22 Millbay Road,
Plymouth,, Devon PL1 3EG United Kingdom
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01752 221927

Workshops and talks are run in a variety of places and times. You book your place by email or by phone, numbers are kept small, and each participant goes home with a manual and recipes. Relax and ask any questions you may have over healthy refreshments during the last part of the session.

The price includes:

  • manuals for each participant as appropriate, with all the information you need to put healing into action,
  • delicious, condition-targeted recipes for you to try at home.

The workshops above are those currently scheduled, with others to be added to the Series in 2014 – follow us on Facebook to be kept informed of future workshops, dates sand venues.

Please note – booking is required. Subscribers receive priority booking and exclusive discounts!