Loading Events

« All Events

Hormone Harmony Mastermind Online

November 2, 2020 - February 1, 2021

£127
Are your hormones working in harmony, or does it feel more like hormone hell?
 
Do you feel centred, positive, energetic and productive every day, or do you feel derailed by symptoms like these:
 
– insomnia
– fatigue
– temperature changes & hot flushes
– adult acne
– feeling highly stressed
– fluctuating or rising weight
– weight gain on the mid section, hips and thighs, or back/arms
– skin thinning & hair loss
– mood swings, irritability, anxiety & low mood
– headaches or migraines
– cravings for sugar or carbs, appetite changes
– bloating, gut sensitivity, digestive issues
– cellulite, water retention
– and more.
 
No matter your age, any or all of these can be a result of disrupted hormones. This delicate balancing act can be knocked off course by so many factors, inside and out, to say nothing of conditions like PCOS or natural changes like menopause.
 
Maybe you’ve been searching for a solution, a supplement, or just a support group where you can find likeminded souls who are struggling too. Now you’ll be able to benefit from all of these in one place!
 
I see ladies of all ages with varying symptoms, and as a specialist in both clinical nutrition and nutritional therapy, I can help them, but I can relate too, as a busy menopausal mum!
 
So, how do I restore harmony for them (and for me)? I use a range of professional expertise, from therapeutic use of nutrients and particular herbs to strengthening internal systems. I look at overall lifestyle, environmental factors, and most importantly, the uniqueness of each individual, all backed up by clinical knowledge, natural solutions, and solid science.
 
So many women seem to suffer some level of imbalance, from monthly disruption to years of menopause madness. The best news is that it doesn’t have to be this way – you can work with me to rebalance and restore, within a supportive environment and over whatever period of time you need for your body to find its equilibrium.
 
Would you like to regain your get up and glow? I’m taking on a limited number of women to work with me as a group, for 3 months initially. That is the minimum time I would expect to see real change. For some it may take longer, or you may want continued support, and so members can continue 3 month renewals for as long as they like. Places will only be refilled at each 3 month intake as members choose not to continue on another cycle.
 
Who is this for?
 
– women experiencing all stages of menopause, including peri or post menopause
– women with monthly or cyclical symptoms
– women with PMS
– women either recovering from or at risk of hormonal cancers
– women with hormonal conditions, such as PCOS
– women who feel they may have hormone imbalances who would like to see how they can improve.
 
We’ll work with these tools:
 
– using specific foods and nutrients in daily eating
– looking at overall diet, environment, and lifestyle
– therapeutic use of nutrients and compounds in professional supplement form
– holistic approaches: nutritional, herbal, functional, culinary, and naturopathic
– targeted 1-2-1 support, resources and recipes
 
What else?
 
– guest experts in medical herbalism, hypnotherapy, CBT, stress management, fitness, and more via Zoom, Facebook live, group post and video
– private Facebook community
– regular Zoom progress checks for us all to connect live as a group
– monthly lives on the next stage of intervention
– my input and support
 
Investment:
 
An introductory discounted full fee of £127 for 3 months, or 3 instalments of £49 – please note, places cannot be refilled until the next 3 month cycle so this is a commitment to all 3 instalments regardless of attendance and interaction. Prices are likely to rise for future cycles, but will stay the same for founding members who join now.
 
Other costs: targeted nutrients, compounds, and supplemental support will be recommended by me as necessary for certain hormone types or symptoms within my remit as a clinical nutritionist and nutritional therapist. Purchasing or taking any will be entirely up to you – if you have any diagnosed conditions, please let me know on your joining form, and follow advice on checking with your doctor if required.
 
We start on November 2nd. – to book one of the strictly limited places, follow one of the links below: 

Full Fee – BOOK HERE

First Instalment: BOOK HERE

T&Cs:

Fees and refunds – there is an introductory discounted full fee of £127 for 3 months, or 3 instalments of £49 – please note, places cannot be refilled until the next 3 month cycle so this is a commitment to all 3 instalments regardless of attendance and interaction. Prices are likely to rise for future cycles, but will stay the same for founding members who join now. All fees are non-refundable – if you have any questions about whether this mastermind is right for you, email me and I’d be happy to discuss your individual situation to advise on suitability.

Other costs: targeted nutrients, compounds, and supplemental support will be recommended by me as necessary for certain hormone types or symptoms within my remit as a clinical nutritionist and nutritional therapist. Purchasing or taking any will be entirely up to you – if you have any diagnosed conditions, please let me know on your joining form, and follow advice on checking with your doctor if required. You will need to complete a joining form summarising symptoms and broad medical history.

Workshops and talks are run in a variety of places and times. You book your place by email or by phone, numbers are kept small, and each participant goes home with a manual and recipes. Relax and ask any questions you may have over healthy refreshments during the last part of the session.

The price includes:

  • manuals for each participant as appropriate, with all the information you need to put healing into action,
  • delicious, condition-targeted recipes for you to try at home.

The workshops above are those currently scheduled, with others to be added to the Series in 2014 – follow us on Facebook to be kept informed of future workshops, dates sand venues.

Please note – booking is required. Subscribers receive priority booking and exclusive discounts!