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Common Diet Mistakes & Small Changes For Better Health – Online Class + live Q+A

November 11, 2017 - November 30, 2017


Early Bird price of £10 valid until November 25th!

Hit the seasonal madness running and start 2018 off with the best, most achievable and most lasting resolutions you’ll have made in years!

Diet has become one of most over-complicated, faddy, and for some, confusing parts of everyday life that should, in essence, be easy. Food is the foundation of our physical and mental health, energy, mood and daily function, so what could (and should) be simpler than nourishing ourselves properly every day?

In truth, it IS simple, particularly when you understand a few key pieces of information about the body and brain, and stop making the top 3 mistakes that make you feel stressed, struggling and in a sleepy slump come mid-afternoon! The small changes you can make as soon as you have finished listening to this 45 minute online session will have immediate effects and create a ripple of improvement in how you feel, function and achieve.

This class is one that I ran internationally online: the event comprises access to the class recording followed by a live Q+A for you to ask any questions you have about the content or how you are applying it to your own daily health and eating. Are there any other bits of advice you need? The live session will be a great chance to get those sorted.

You’ll be sent a link and password to access the class as soon as you purchase, so you can listen as many times as you like before the live Q+A session that I’ll be holding in December.

The Q+A will be recorded and sent to those who can’t attend live, so you miss nothing. You’ll also have access to my private Facebook group where you’ll be able to ask questions not covered in the Q+A.

Treat yourself to the best of health for the winter season, and in 2018! It’s easier than you think! Eat better, feel better, do more….



November 11, 2017
November 30, 2017
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Workshops and talks are run in a variety of places and times. You book your place by email or by phone, numbers are kept small, and each participant goes home with a manual and recipes. Relax and ask any questions you may have over healthy refreshments during the last part of the session.

The price includes:

  • manuals for each participant as appropriate, with all the information you need to put healing into action,
  • delicious, condition-targeted recipes for you to try at home.

The workshops above are those currently scheduled, with others to be added to the Series in 2014 – follow us on Facebook to be kept informed of future workshops, dates sand venues.

Please note – booking is required. Subscribers receive priority booking and exclusive discounts!